Pregnancy Massage – 60 minutes – Voucher

£40.00

Pregnancy massage can include anything from a full body Swedish massage to light massage work that might include other modalities such as circulatory work, like reflexology.

Description

Pregnancy Massage

This product is a voucher. We will email you a personalised voucher.

Please note on the check out page under other notes please write the recipients name who will be receiving this voucher.

Massage while you are pregnant is also called antenatal massage. Massage in the few months after delivery is called postnatal massage. A pregnancy massage typically lasts an hour.

Using pillows called bolsters to position a woman comfortably on her side. Lying on your side is often the most comfortable position. Pregnancy massage can include anything from a full body Swedish massage to light massage work that might include other modalities such as circulatory work, like reflexology.

Benefits

  • Lowered anxiety
  • Decreased back and leg pain
  • Improved sleep
  • Decreased levels of the stress hormone norepinephrine
  • Increased levels of the “feel-good” hormones serotonin and dopamine
  • Decreased levels of cortisol, an indicator of stress