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Sports Massage and Alternative Therapies
Alternative & Sports Therapies
07838422424
Book Now
  • Home
  • About
  • Alternative Therapies
    • Sports Massage
    • Aromatherapy Massage
    • Deep Tissue Massage
    • Holistic Massage
    • Hopi Ear Candling
    • Hot Stone Massage
    • Hot Stone Reflexology
    • Indian Head Massage
    • Integrated Myofascial Therapy
    • Pregnancy Massage
    • Reflexology
    • Usui Reiki
  • Aftercare
    • General Aftercare Advice
    • Dry Brushing
    • Healing Crisis – What is it?
    • Homemade Herbal Teas/Infusions
    • Relaxation Technique
  • Self-Rehab
    • Stretches
    • Strengthening Exercises
    • Foam Rolling
    • Pes planus (fallen arch) – Flat Feet Exercises
  • Testimonials
  • Covid 19
  • Contact Us
  • Shop
  • Login
Sports Massage and Alternative Therapies
Alternative & Sports Therapies
07838422424
Book Now
  • Home
  • About
  • Alternative Therapies
    • Sports Massage
    • Aromatherapy Massage
    • Deep Tissue Massage
    • Holistic Massage
    • Hopi Ear Candling
    • Hot Stone Massage
    • Hot Stone Reflexology
    • Indian Head Massage
    • Integrated Myofascial Therapy
    • Pregnancy Massage
    • Reflexology
    • Usui Reiki
  • Aftercare
    • General Aftercare Advice
    • Dry Brushing
    • Healing Crisis – What is it?
    • Homemade Herbal Teas/Infusions
    • Relaxation Technique
  • Self-Rehab
    • Stretches
    • Strengthening Exercises
    • Foam Rolling
    • Pes planus (fallen arch) – Flat Feet Exercises
  • Testimonials
  • Covid 19
  • Contact Us
  • Shop
  • Login

Archives

Monthly Archive for: "May, 2012"
0
By JM Bodycare
In Blog, Sports Massage
Posted 30th May 2012

Research and Critical Evaluation of a Variety of Issues Relating to Sports Massage Methods

Knowledge of anatomy, physiology and pathology Knowledge and an understanding of the human body and how it functions is the starting point of sports massage. The more we understand about how the [...]

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0
By JM Bodycare
In Blog, News and Events
Posted 29th May 2012

Cerebral Palsy Grand Prix at Chelmsford with Doran the half Marathon runner.

A few days ago I was at Chelmsford Sports & Athletics stadium where disabled young athletes were performing/competing different sports. The stadium was buzzing with all kinds of brain damaged [...]

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0
By JM Bodycare
In Integrated Myofacial Therapy (Myofascial Release)
Posted 15th May 2012

Integrated Myofacial Therapy (Myofascial Release)

Myofascial Release is used for the release of fascia (connective tissue) which has become stuck, hardened and dehydrated.  Fascia is a three dimensional web that surrounds every bone, muscle, [...]

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0
By JM Bodycare
In Sports Massage
Posted 14th May 2012

Sports Massage

As a sportsman or woman your performance counts.  Adding sports massage to your workout routine can improve your performance. As the training hours pile up, so do the aches and pains.  These [...]

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0
By JM Bodycare
In Blog, Fund Raising
Posted 13th May 2012

The Big Push – Helping Ben

On Friday 4th May, after another long week at work in my capacity as an occupational therapist and sports massage therapist, I find myself on the train to Finedon near Wellingborough in order to [...]

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0
By JM Bodycare
In Reflexology
Posted 13th May 2012

Reflexology

Reflexology is the practice of applying pressure to the feet and hands utilising specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and [...]

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JM Body Care

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