0 By JM Bodycare In Blog, Queensbury Boxing LeaguePosted 23rd October 2012How Sports Massage Benefits a Boxer’s PerformanceThe Queensbury Boxing League It is through my connections with Ross Minter and the Queensbury Boxing League that I have had a great opportunity to work with some of his boxers. As I look back [...] READ MORE
0 By JM Bodycare In Neck Stretch, Neck Stretch Part 1Posted 10th July 2012Head and Neck Stretch Part 1 – Muscles of the neck by actionPlease read the disclaimer before you start perform these stretches!!!! FLEXION – Longus Colli, Longus Capitis, Infrahyoid EXTENSION – Splenius Capitis, Semispinalis [...] READ MORE