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Sports Massage and Alternative Therapies
Alternative & Sports Therapies
07838422424
Book Now
  • Home
  • About
  • Alternative Therapies
    • Sports Massage
    • Aromatherapy Massage
    • Deep Tissue Massage
    • Holistic Massage
    • Hopi Ear Candling
    • Hot Stone Massage
    • Hot Stone Reflexology
    • Indian Head Massage
    • Integrated Myofascial Therapy
    • Pregnancy Massage
    • Reflexology
    • Usui Reiki
  • Aftercare
    • General Aftercare Advice
    • Dry Brushing
    • Healing Crisis – What is it?
    • Homemade Herbal Teas/Infusions
    • Relaxation Technique
  • Self-Rehab
    • Stretches
    • Strengthening Exercises
    • Foam Rolling
    • Pes planus (fallen arch) – Flat Feet Exercises
  • Testimonials
  • Covid 19
  • Contact Us
  • Shop
  • Login
Sports Massage and Alternative Therapies
Alternative & Sports Therapies
07838422424
Book Now
  • Home
  • About
  • Alternative Therapies
    • Sports Massage
    • Aromatherapy Massage
    • Deep Tissue Massage
    • Holistic Massage
    • Hopi Ear Candling
    • Hot Stone Massage
    • Hot Stone Reflexology
    • Indian Head Massage
    • Integrated Myofascial Therapy
    • Pregnancy Massage
    • Reflexology
    • Usui Reiki
  • Aftercare
    • General Aftercare Advice
    • Dry Brushing
    • Healing Crisis – What is it?
    • Homemade Herbal Teas/Infusions
    • Relaxation Technique
  • Self-Rehab
    • Stretches
    • Strengthening Exercises
    • Foam Rolling
    • Pes planus (fallen arch) – Flat Feet Exercises
  • Testimonials
  • Covid 19
  • Contact Us
  • Shop
  • Login

Archives

Tag Archives for: "Sports Massage"
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By JM Bodycare
In Blog, Queensbury Boxing League
Posted 10th December 2012

The Edge of Greatness: The Final Chapter of a great year for the Queensbury Boxing League for 2012

The 24th November 2012 show was an amazing Fight Card in the final chapter of what has been a very successful year for the Queensbury Boxing League. I was really looking forward to providing my [...]

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By JM Bodycare
In Blog, Queensbury Boxing League
Posted 23rd October 2012

How Sports Massage Benefits a Boxer’s Performance

The Queensbury Boxing League It is through my connections with Ross Minter and the Queensbury Boxing League that I have had a great opportunity to work with some of his boxers.  As I look back [...]

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By JM Bodycare
In Blog, Queensbury Boxing League
Posted 21st October 2012

Queensbury Boxing League: Challenger Series

The 13th October was yet another fantastic night of boxing for the Queensbury Boxing League Challenger Series ‘Fight Nights’ held at the Effingham Park hotel.  Once again I was [...]

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By JM Bodycare
In Blog, News and Events, Queensbury Boxing League
Posted 13th October 2012

Quest for Glory – My View as Sports Masseur with the Queensbury Boxing League

The Queensbury Boxing League Show ‘Quest for Glory’ held on Saturday 23rd September 2012 at Epsom Downs Racecourse was in my opinion a brilliant show and the best to date with some [...]

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By JM Bodycare
In Neck Stretch, Neck Stretch Part 1
Posted 10th July 2012

Head and Neck Stretch Part 1 – Muscles of the neck by action

Please read the disclaimer before you start perform these stretches!!!! FLEXION         – Longus Colli, Longus Capitis, Infrahyoid EXTENSION    – Splenius Capitis, Semispinalis [...]

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By JM Bodycare
In Blog, Sports Massage
Posted 30th May 2012

Research and Critical Evaluation of a Variety of Issues Relating to Sports Massage Methods

Knowledge of anatomy, physiology and pathology Knowledge and an understanding of the human body and how it functions is the starting point of sports massage. The more we understand about how the [...]

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By JM Bodycare
In Integrated Myofacial Therapy (Myofascial Release)
Posted 15th May 2012

Integrated Myofacial Therapy (Myofascial Release)

Myofascial Release is used for the release of fascia (connective tissue) which has become stuck, hardened and dehydrated.  Fascia is a three dimensional web that surrounds every bone, muscle, [...]

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By JM Bodycare
In Sports Massage
Posted 14th May 2012

Sports Massage

As a sportsman or woman your performance counts.  Adding sports massage to your workout routine can improve your performance. As the training hours pile up, so do the aches and pains.  These [...]

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By JM Bodycare
In Blog, Fund Raising
Posted 13th May 2012

The Big Push – Helping Ben

On Friday 4th May, after another long week at work in my capacity as an occupational therapist and sports massage therapist, I find myself on the train to Finedon near Wellingborough in order to [...]

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JM Body Care

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